Calorie Goal 1,270 cal. Total Time 5 mins. Equally great with leftover or cold cut turkey breast. What Amount of glucose in Turkey Avocado Sandwich: How much protein is in Turkey Avocado Sandwich? YIELD: 1 SANDWICH. turkey avocado-sandwich nutrition facts and nutritional information. UNITS: US. Sign SERVES: 1. Calories, fat, protein, and carbohydrate values for for Turkey Avocado Sandwich and other related foods. 280 calories. 46 % 37g Fat. An easy, healthy and delicious way to switch up your lunch routine! Makes one large sandwich that can be shared if you like. Calorie Goal 1,520 cal. Our high carb, high protein Turkey Avocado Bagel Sandwich … Then you’re got your mashed avocado … 46 % 26g Fat. Cholesterol 55mg. There are 390 calories in a 6" Turkey & Bacon Avocado from Subway. clicking our Amazon buttons will give us a little referral bonus. Amount of saturated fat in Turkey Avocado Sandwich: How much cholesterol is in Turkey Avocado Sandwich? Roughly mash the avocado with lime and diced chipotle chili pepper before smearing. Daily Goals. *Large avocados are recommended for this recipe. Grilled Turkey Avocado Sandwiches featuring Sea Salt and Cracked Pepper Sabra Hummus Spreads! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Thinly sliced deli turkey, bacon, avocado and garden-ripe tomatoes make a perfect summertime sandwich. Scale 1x 2x 3x Ingredients . 18%. Cook Time 10 minutes. 11%. 29.7 grams protein. Healthy Turkey Avocado Sandwich. Their Oven Roasted Turkey … Percentages are based on a diet of 2000 calories a day. tablespoons … 6 grams fiber. Amount of Vitamin C in Turkey Avocado Sandwich: How much Calcium is in Turkey Avocado Sandwich? sandwich. Get full nutrition facts for other Subway products and all your other favorite brands. 37 / 67g left. Amount of fiber in Turkey Avocado Sandwich: How much glucose is in Turkey Avocado Sandwich? Nutrition Facts. Amount of Iron in Turkey Avocado Sandwich: Already Serving Size : 1 sandwich. Throw all of the ingredients in a blender and blend until smooth and no chunks remain. There are 700 calories in 1 sandwich of Togo's Eatery #24 Turkey & Avocado Sandwich, with Mayo, regular. 570 calories. Calories in Newk's Eatery Turkey Avocado Sandwich Newk's Eatery Nutrition > Nutrition Facts. Find calories, carbs, and nutritional contents for turkey avocado-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Sodium 490g. 75 / 300g left. in. Cook Time 0 mins. 2 -3 . Subway 6" Turkey & Bacon Avocado Nutrition Facts. Recipe by CycloneMommy. Our Terms and Conditions of Use and Privacy Policy have been updated. Log Food. Course: Lunch, Sandwich. Serving Size. You'd need to walk 124 minutes to burn 446 calories. How does this food fit into your daily goals? 1 Serving. 2 . Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für turkey avocado-sandwich und mehr als 2 Mio. Great texture, nice and hearty with just a kiss of sweetness. Serving Size: half sandwich (242.7g) Amount Per Serving Calories from Fat 162.4 Calories 429.6 % Daily Value* 28% Total Fat 18g 22% Saturated Fat 4.3g Trans Fat 0g Polyunsaturated Fat 0.9g Monounsaturated Fat 4.9g 16% Cholesterol47.5mg 48% Sodium1155.8mg … Every day they can eat the same Roasted Turkey Sandwich with Cheese and Avocado and won’t complain. My husband and my older daughter always ask me to make them sandwiches for lunch. depending on By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Half Turkey Avocado Sandwich. Nutrition Facts. Calories: 395 kcal. Note: Any items purchased after Amount of Calcium in Turkey Avocado Sandwich: How much Iron is in Turkey Avocado Sandwich? Calorie breakdown: 23% fat, 51% carbs, 25% protein. Create Boudin Bakery - Turkey Avocado Sandwich. This sandwich is SO crazy good and I’ll tell you why. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 16 / 67 g left. Sodium 920g. Top with remaining bread slices. Amount of Vitamin A in Turkey Avocado Sandwich: How much Vitamin C is in Turkey Avocado Sandwich? Learn more about your rights and options. Log food: Jimmy John's Turkey Tom Sub (#4) – Wheat Bread 8" Sub. Prep Time 5 mins. Amount of net carbs in Turkey Avocado Sandwich: How much fiber is in Turkey Avocado Sandwich? Fitness Goals : Heart Healthy. Amount of cholesterol in Turkey Avocado Sandwich: How much sodium is in Turkey Avocado Sandwich? 27 % 34g Protein. Fitness Goals : Heart Healthy . Amount of carbs in Turkey Avocado Sandwich: How many net carbs are in Turkey Avocado Sandwich? Turkey Avocado Sandwich. Serving Size : 1 item. are saying - Curated tweets by EatThisMuch. There are 530 calories in 1 sandwich (469 g) of Togo's Avocado & Turkey Sandwich (Regular). MAKE IT SHINE! weitere Nahrungsmittel auf MyFitnessPal.com. 23% Saturated Fat 4.5g Trans Fat 0g. 1 sandwich. 1 ⁄ 2. avocado, sliced . people Calorie Goal 1,481 cal. READY IN: 5mins. slices thick cut bakery style bread. 19 % 34g Protein. Dietary Fiber 5g Sugars 5g. Fat 30g. Now that the weather is starting to warm up, I’m constantly craving something cool and refreshing for lunches. This quick 5 minute sandwich is stuffed to the brim with turkey and fresh veggies. 80 / 300g left. How does this food fit into your daily goals? 4 -5 . You can swap the suggested veggies out with whatever you have on hand! If you do click them, Print Recipe. You'd need to walk 195 minutes to burn 700 calories. 1 sandwich = 203.2g. Servings: 1. Ingredients. 480 / 2,000 cal left. Calories % Daily Value* 28%. How many calories are in Turkey Avocado Sandwich? Posted by Emily Pham on April 24, 2017 April 25, 2017. Serving Size: Sandwich (485.3g) Amount Per Serving Calories from Fat 324.8 Calories 859.1 % Daily Value* 56% Total Fat 36.1g 43% Saturated Fat 8.7g Trans Fat 0g Polyunsaturated Fat 1.9g Monounsaturated Fat 9.9g 32% Cholesterol95mg 96% Sodium2311.6mg 28% Total … 49 mg cholesterol. Amount of calories in Turkey Avocado Sandwich: How much fat is in Turkey Avocado Sandwich? 26 / 67g left. Calories per serving of Turkey Avocado Sandwich on Sourdough 70 calories of Avocados, California (Haas), (42 grams) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s)) 15 calories of Hellmann's Dijonnaise, (3 tsp) How does this food fit into your daily goals? Healthy Turkey Avocado Sandwich. This turkey avocado sandwich is a delicious healthy lunch, packed with vegetables and balanced with lean protein, healthy fats, and whole grains. I make their lunch with our go-to deli meat that we always pick up from Sam’s Club for our sandwich solutions – the OSCAR MAYER® Premium Deli Meat. Turkey and Avocado BLT on Sourdough - Panera Bread 1 sandwich 500.0 calories 49.0 grams carbs 17.0 grams fat 38.0 grams protein 6.0 grams fiber 65.0 mg cholesterol 3.0 grams saturated fat 980.0 mg sodium 0 grams sugar 0 grams trans fat There are 446 calories in 1 order (11.6 oz) of Cosi Turkey Avocado Sandwich. Total Carbohydrate 33g. This hummus avocado turkey club sandwich is made in a health-focused way, starting off with Oscar Mayer Selects Natural Slow Roasted Turkey delivering that great roasted turkey flavor without artificial ingredients. 360. 468 calories. turkey avocado-sandwich Nährwertangaben und Nährwertinformationen. Daily Goals. Sodium 1210mg. 519 Cal. Turkey, Avocado, Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread - Cosi. There is just something about turkey being paired with avocado and Swiss cheese that is just a knock-out combination. your calorie needs. ADD YOUR PHOTO. Compare. Served on our toasted house-made wheat bun. slices deli turkey. 1 sandwich. Cover each of 4 bread slices with 1 lettuce leaf, 2 turkey slices, 1 tomato slice, 1/4 of the avocado and 1/4 of the onion slices. 1,380 / 2,300g left. 2 Slices of Dave's Killer Bread ( Thin-Sliced Organic Good Seed Bread ) 1 Teaspoon Best Foods Light Mayonaise; … Calories in Newk's Eatery Half Turkey Avocado Sandwich Newk's Eatery Nutrition > Nutrition Facts. Amount of sodium in Turkey Avocado Sandwich: How many carbs are in Turkey Avocado Sandwich? Sodium 2,167g. I enjoy a sandwich very similar to this at a local deli called Cinnamon's. How does this food fit into your daily goals? 730 / 2,000 cal left. Prep Time 5 minutes. 1 sandwich (219g) Nutrition Facts. This recipe is also super versatile. There are 350 calories in 1 sandwich (263 g) of Subway 6" Turkey Breast with Avocado & Spinach. This reminds me of something you’d find at a specialty sandwich shop – even being as simple as it is. Cuisine: American. Purchase the items below and have it conveniently shipped to your home! Calories In Avocado Sandwich Calories: 381 , Fat: 21g , Carbs: 45g , Protein: 9g , Fiber: 11g Calories: 327 , Fat: 18g , Carbs: 36g , Protein: 9g , Fiber: 8g a meal plan in 2 clicks for free! Amount of fat in Turkey Avocado Sandwich: How much saturated fat is in Turkey Avocado Sandwich? 27 % 35g Carbs. INGREDIENTS Nutrition. a member? 14.8 grams fat. 35 % 64g Carbs. Cholesterol 225g. Most of those calories come from carbohydrates (50%). Nutritional Info. Total Time 15 minutes. Turkey & Guacamole Sandwich Smoked turkey breast with guacamole, red onion, lettuce and tomato. 519 / 2,000 cal left. I love a quick and easy sandwich that doesn’t take a lot of time but tastes fantastic. Calories, fat, protein, and carbohydrate values for for Avocado And Turkey Sandwiches and other related foods. 133 / 2,300 g left. Serving Size 260g: Calories: 390 Calories From Fat: 110 Amount Per Serving % Daily Value* Total Fat: 13g 20% Saturated Fat: 3.5g 18% Trans Fat: 0.0g Cholesterol: 30mg 10% Sodium: 860mg 36% Total Carbohydrates: 49g … 53%. Cholesterol 220g. Juicy tomato slices, one slice of bacon (you can use turkey bacon if you prefer), and lettuce join the party as traditional club sandwich … * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 280 calories. Fat 41g. 57.8 grams carbs. Log food: Subway 6" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. 1,810 / 2,300g left. Course: Sandwiches: Cuisine: American: Servings: Sandwich. 730 Cal. 18%. Nutrition Facts. Total Fat 18g. Our turkey avocado sandwich has layers and layers of fabulous flavor and texture. It's really delicious! Log food: McAlister's Deli Turkey Sandwich. Turkey Avocado Super Sandwich – Clean & Delicious. Turkey Avocado Sandwich. Turkey Sandwich With Cream Cheese & Avocado. Fat 51g. First, you’ve got your toasted Cinnamon Raisin Ezekiel bread – so good! Togo's Turkey Avocado Sandwich -Regular Size. You're taking control of your fitness and wellness journey, so take control of your data, too. Amount Per Serving . 460 calories. Substitute grilled chicken; Serving Suggestions: For a school lunch treat, spread one slice of bread with your child’s favorite jam or jelly before adding the lettuce layer. Turkey, Avocado, Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread - Cosi. Log Food. Nutritional Info. Calories per serving of Avocado and Tomato sandwich 289 calories of Avocados, California (Haas), (1 fruit without skin and seeds) 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) I went grocery shopping at Costco the other day and got a 12 pack of their buttery croissants for just $6, and these delicious turkey bacon avocado sandwiches … Ingredients. Uptown Turkey Avocado Sandwich – Cafe Size. Tossed - Turkey Avocado Sandwich. Amount of protein in Turkey Avocado Sandwich: How much Vitamin A is in Turkey Avocado Sandwich? Fitness Goals : Heart Healthy. thank you! free from: dairy, soy, egg, fish, shellfish, peanuts, tree nuts, gluten/ wheat optional . 1 Sandwich ( 469 g ) of Togo 's Avocado & Turkey Sandwich 469. Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread Cosi. 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